College life is exciting but can bring anxiety too. Academic stress, financial worries, social pressures, and uncertainty about the future are common triggers. This article explores these challenges and offers practical tips to manage anxiety and prioritize your well-being.
Anxiety is the most common mental health challenge for college students. This article explains what causes anxiety, how to manage it, and ways students and parents can work together to find support and balance during college life.
College can be exciting but also stressful. Many students face anxiety from academic pressure, financial worries, social challenges, and technology. This article breaks down the common triggers and shares tips to help you manage anxiety and take care of your mental health.
College can be exciting, but it also comes with stress from academics, finances, and personal challenges. Understanding what causes this stress is the first step to managing it. This guide offers simple tips to help you stay balanced and make the most of your college journey.
